HOCKEY GOALIE- BALANCE

By Advantedge Goaltending(in partnership with Inner Mind Sport) and HockeyGirlz

Balance in Hockey is a very important skill.

Unlike other sports such as basketball, soccer and even field hockey, ice hockey is not played on the ground-- It's played on 20 inch blades on cold slippery ice!!

This makes it very important to have good balance so you don’t badly injure yourself and so you can actually play the game!

In this lesson Advantedge Goaltending in collaboration Inner Mind Sports to bring goalies a unique perspective on both the physical and mental side of the game.

These educational pieces will focus on the most important skills for a goalie to develop including balance, agility, recovery, play reading, and puck tracking.

Subscribe for more goalie content and training and be sure to check out our programs available at ADVANTEDGE GOALTENDING and INNER MIND SPORTS